Shut the Door on Fear
Health is in Your Hands™ – ONLINE Meditative Self-Help Workshop
Take Your Health into Your Hands & Shut the Door on Fear
What if caring for yourself and others were literally in your hands?
This is exactly what Health is in Your Hands – Jin Shin Jyutsu (JSJ) offers to humanity: an accessible yet sophisticated art of healing ourselves and others: physically, mentally and emotionally. In this workshop you'll experience:
Ideal for beginners, this workshop will introduce you to the fundamentals of Health is In Your Hands™ – Jin Shin Jyutsu and teach you basic Self-Help finger holds and hand placements. Knowing how to place your hands on specific points of your body can alleviate all manners of discomfort and pain. This is what the ancient art of healing Jin Shin Jyutsu® can teach us, and because it really works, Jin Shin Jyutsu is practiced by thousands of people around the world and is also used in US hospitals. In this class, our experienced teachers will share with you what we consider one of the greatest gifts to humanity, as it empowers us to take health literally into our own hands. You will be introduced to the fundamental building-blocks of Jin Shin Jyutsu and its basic Self-Help kit. |
!NEXT INTRODUCTORY SELF-HELP WORKSHOP! QUESTIONS? FEE |
Evening Bliss
Health Is in Your Hands™– Weekly ONLINE Meditative Self-Help Sessions
End your day with 45 minutes of relaxation and meditation while boosting your health and wellness with the help of the ancient Japanese art of self-healing Jin Shin Jyutsu.
Balance your body, mind and soul with simple finger holds, hand placements ("flows") and awareness of your breath. You will end your day in a more harmonious, grounded way and sleep well. This weekly evening meditation and Jin Shin Jyutsu self-help practice will enable you to take your health literally into your own hands. Dr. Kathrin Stengel, experienced JSJ practitioner, philosopher and meditation teacher, will guide you through an individualized Jin Shin Jyutsu self-help routine that you can easily practice on your own everywhere and anytime. You will practice basic self-help "flows" (simple hand placements on specific areas on your body), learn more about finger holds, and address a wide spectrum of symptoms and disharmonies. In each session you will experience the restorative and energizing power of Health Is in Your Hands Self-Help and deepen your understanding of how to enhance your wellbeing by simply tapping into the power of your own hands and breath |
!WEEKLY CLASS! SIGN UP - HERE FEE "It has truly been a pleasure to take Kathrin's classes on JSJ. Not only did she share so much interesting information with me but she also has such a graceful presence about her. She gave me a solid understanding of the foundations of JSJ. She was helpful and informative, always answering my multitude of questions. In every lesson she had something new and interesting to present. And she has a beautiful and soothing voice as she guided me through the flows/holds. She has both empowered me and inspired me to learn more about JSJ and what an amazing art form it is. I am hooked! And I have already felt the healing in my own body through my work with JSJ." (Vickie K.) |